I use Emotional Freedom Techniques (EFT/Tapping) in my practice. It is a gentle, yet effective tool to help with emotional regulation and stress reduction. EFT combines elements of exposure therapy, cognitive therapy and somatic stimulation acupressure. You will be led through the technique and tools will be provided to support you in using the techniques between sessions. Hi, I'm Beth, I am here to help support anyone to reduce stress, manage grief and process trauma using gentle yet effective techniques. All sessions are client led, we work towards what you want to achieve through these sessions and do so in a safe supportive way. My specialty technique is Emotional Freedom Techniques (EFT/Tapping). I chose this speciality due to the personal benefit I have experienced from it. Since becoming accredited and incorporating EFT/Tapping into sessions the beneficial impact of sessions for clients has greatly increased. If you're looking for someone to help you through a tough time I'...