During this time of physical distancing, you do not have to struggle alone. Please call to set up a phone or online session. Compassionate and personalized counselling for individuals suffering from grief, loss, and other life changes. Online sessions available. Is life overwhelming? Do your dreams seem beyond reach? There is hope! If you are struggling with grief, anxiety, depression, spirituality, relationships, postpartum, retirement, and life transitions, I can help. As a Registered Psychologist, I utilize Mindfulness, Cognitive Behaviour Therapy, and Companioning approaches to help you overcome your current difficulties so that you may experience more joy and fulfillment in your days. Don't let yourself be defined by grief, loneliness, pain, depression, or anxiety. Let me help you to discover that life can be manageable again.