I conduct all sessions through a secure link I send to you. It's as effective as an office visit only more private and safer. Please check with your insurance company to see if you have coverage for Psychotherapy Treatment. Receipt will be given upon payment. I conduct all sessions through a secure link I send to you. It's as effective as an office visit only more private, convenient, and safer. I have a strong formal training and practice in Eastern Psychology which I incorporate using Mindfulness and Meditation in working with the mind and body. I use mindfulness and body awareness in my practice. We'll discover what brought you to therapy, then explore how these issues show up in your thoughts. I use mindfulness techniques, along with CBT and DBT, to identify what's driving these thoughts and where they show up in your body. I assign gentle home practices that let you enhance your well-being between sessions. Please go to balancedwisdomtherapy.com for a free consultation. L...