I am currently offering phone and video based counselling sessions to support people in dealing with the impact of the Coronavirus crisis. I am currently offering in person, phone and video based counselling sessions. Therapy sessions are covered by most extended health plans. Do you want to feel less anxious and overwhelmed? Are you always feeling self conscious? In therapy with me, you will learn how to reduce the power of your inner critic, experience greater self esteem and more confidence in all areas of your life, including: work, family, relationship and friends. I help adults of all ages and stages of life to overcome anxiety and depression, work through trauma and grief, and improve their relationships.