Sessions are currently being offered virtually over Zoom. Are you concerned about your mood? Does it sometimes feel like your emotions are running the show? Does that seem to affect many parts of your life? Whether you are new to therapy or well aware of what you're managing - you might feel like something has to change. In treating concerns regarding mood, emotion regulation, relationships, and life transitions, I acknowledge your strengths and values and, through client collaboration, incorporate those elements into strategies and next steps. We'll work together to identify goals and discover what can change in order to achieve them.