As we continue to navigate the current Covid-19 situation sessions can be held online, through telephone or in-person following guidelines. I issue tax receipts for you to submit to your insurance provider. From a holistic approach, I support individuals to develop stronger foundations to better approach the challenges and opportunities of life. Sessions can be held online or in person in Kitsilano. I have experience working with adults for over a decade now & I hold additional certification in a variety of trauma-informed therapies. Imagine what it would be like to be open & present to each moment. As a trauma-informed therapeutic counsellor & mindfulness educator with experience in a variety of modalities such as Mindfulness-based skills and Somatic Experiencing®, our work together can be from a holistic perspective to help you embody the qualities and values you wish to embody. In your sessions we will work collaboratively as you explore your inner world and interpersonal dyna...