I am offering all sessions via a secure video conferencing service at this time. Registered in Alberta and BC My style is compassionate and direct when necessary. With this mix of comfort and increased awareness, I assist you with finding new strategies to to build positive mental health. I might use EMDR to facilitate the work. We work together to set you on a new path or adjust your lifestyle. When clients set out on a new course it can feel daunting initially. Continued collaborative counselling through this phase is crucial so you are not alone. Ultimately, persistence pays off in feeling freer and more empowered and optimistic.