I am a provider for AXA , AVIVA , Vitality and WPA. Insurance fee is £95. Please ask if you have any questions. I use a variety of approaches tailored to your needs, including somatic techniques like Brainspotting, psychodynamic work, IFS parts work, and attachment therapy. In a safe, trauma-informed space, mindfulness and self-compassion support your growth. Together, we'll explore patterns, build insight, resilience, and lasting positive change at a pace that feels right for you. My inspiration for this career stems from a desire to connect and communicate with people. This inclination has been a thread throughout my life. Having undertaken Counselling myself I have directly experienced the cathartic and powerful change it brings about. I work with both individuals and couples/relationships. Developing a trusting relationship and being aware of what happens between us is core to effective therapy. I work to understand the situation that you need support with and look at how thi...