As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Hi! I offer both individual and couples therapy. Connect with me to learn more or to book a consultation today! My approach is relational, somatic and trauma-informed and acknowledges the connection between body, mind, and relationships. It explores how past experiences and nervous system patterns shape our emotions, behaviours, and interactions. Through attuned presence, body awareness, and a focus on safety, it fosters healing by gently working with trauma while strengthening connection and resilience. I offer a sliding scale for therapy sessions. Please reach out to discuss your specific needs and a rate that works for you. I have extensive experience supporting queer and trans individuals in navigating identity, relationships, and trauma. In addition to my clinical experience I have specialized training in Somatic Experiencing, which allows me to help clients connect with their bodies and process trauma in a safe way. Are you tired of feeling like you're always putting others...