As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
I have a few slots for new clients and am offering phone, video and limited in-person sessions. Evening and weekend availability. Book a free phone consult through my website. I help my clients using guided reflection and practical strategies Over 15 years of experience, with passion for my work. I believe that every person is deserving of empathy and is capable of change with the right support and tools. Training in DBT, CBT, Somatic, Trauma, CPT, ERP and Attachment. Are you looking for therapy that feels supportive, grounded, and truly helpful—not just surface-level conversations? I’m here to offer a space where you can explore what’s going on beneath the surface while also learning practical strategies that make life feel more manageable. With 15 years of experience, I specialize in supporting individuals (16+) navigating anxiety, depression, trauma, ADHD, relationship challenges, self-esteem struggles, perfectionism, and major life transitions. My approach is warm, nonjudgment...