Online availability for psychotherapy (£95 per session) or coaching for confidence, creativity and/or ADHD (£100 per 45 mins or pro rata). I am a full clinical member of the UKCP, an accredited coach with EMCC, and a trainer with the Welsh Psychotherapy Institute, training counsellors and psychotherapists to Level 7. Prior to becoming a psychotherapist, I enjoyed a career in academia. Do visit my website for more information. Do you fear the worst things you say to yourself are true? Holding it together on the outside might feel like hanging on by your fingernails inside. You may be crushed by external circumstances or overwhelmed by internal turmoil. Perhaps you’re driven to overachieve at great personal cost, yet never seem to reach your potential in relationships, creativity or career. Familiar ways of coping no longer work, whether that’s immersive daydreaming, masking undiagnosed ADHD, or endless people-pleasing. It's hard to express what you want or need to live an authentic...