Presently I offer remote therapy via video or telephone only. I expect to review the option of face to face therapy in January 2021. Please verify your insurance before we book our first appointment and we can complete the necessary documents. I offer remote therapy via Zoom. I provide weekday and evening sessions. Email or message is the best way to reach me. I often use an integrative approach in therapy, listening to your experiences and what has brought you here, at this time in your life. I will integrate CBT skills and provide resources, including mindfulness based approaches. Later we may use EMDR which is a trauma focused therapy to help you explore underlying experiences that have left to the current problem. Dr. Crissy has a professional doctorate in Counselling psychology, a masters in clinical psychology and decades of training including CBT and EMDR. Additionally I offer wellness retreats in Jamaica. If you are finding life challenging at this time, experiencing low ...