Real change and healing becomes possible when you feel deeply seen and understood. I work globally with clients facing anxiety, trauma, relationship challen...
Apart from my counselling training at Rhodes University and the South African College of Applied psychology, I have been trained in mindfulness, meditation, qigong and hypnotherapy, facilitating deeper self-awareness and mind-body harmony. Whether you simply need someone to talk to - to better explore and unpack your current situation or past circumstances - or whether you are actively wanting to engage in changing certain thought, emotional and behavioural patterns that may be limiting you in your life, my approach can be of great value to you.