I often use Cognitive Behaviour Therapy (CBT) in combination with Mindfulness in my practice. Since each client is different I also incorporate approaches li...
Registered Counselling Psychologist, Hong Kong Psychological Society (Registration Number: 2021-848) 我是一位注册辅导心理学家及精神分析心理治疗师,拥有多年的临床心理治疗经验。我为来访者提供深入的心理治疗方法,「精神分析心理治疗」是一种具有转化性的长程心理治疗。通过定期会谈,以解梦、自由联想等方法,帮助来访者深入探索和理解心理和情绪困扰的潜意识根源。我协助来访者理解其无意识的情绪及人际关系模式和成因,从而促进有意义且持久的改变。这段旅程培养深刻的自我意识、韧性和成长,帮助来访者以更清晰和从容的心态面对生活和自己的人生。 我是一位註冊輔導心理學家及精神分析心理治療師,擁有多年的臨床心理治療經驗。我為來訪者提供深入的心理治療方法,「精神分析心理治療」是一種具有轉化性的長程心理治療。通過定期會談,以解夢、自由聯想等方法,幫助來訪者深入探索和理解心理和情緒困擾的潛意識根源。我協助來訪者理解其無意識的情緒及人際關係模式和成因,從而促進有意義且持久的改變。這段旅程培養深刻的自我意識、韌性和成長,幫助來訪者以更清晰和從容的心態面對生活和自己的人生。 With years of experience as a registered counselling psychologist and a psychoanalytic psychotherapist, I offer a specialized, in-depth approach to therapy. Psychoanalytic psychotherapy is a transformative, long-term process with regular sessions designed to help you explore and understand the deeper roots of your emotional and mental challenges. I guide clients toward meaningful, lasting change by helping them to understand their underlying patterns and past influenc...