COVID-19: Uncertain times unlike anything we have experienced before but I am available for referrals. Telephone and online, see fee below. A brief introduction to see and hear your counsellor. Stress, anxiety, depression is no longer such a taboo subject, yet we often tell ourselves, I can cope with this myself or maybe nobody will want to listen because nobody has time, or how about I’m too ashamed and I blame myself so I will cope with this by myself...... Well I am here to offer you the space to speak the unspoken and explore worrying thoughts together. The problem might be a recent incident that has left you feeling unsettled or a long standing concern deep rooted in unresolved trauma that has affected you e.g. sleepless nights, social anxiety, fear, relationship issue, performance at work, mood, self worth.