Offering virtual sessions. In person and walk and talk currently available. Health and safety practices in place. Invoices are provided at the end of your session and may be submitted to health insurance plans. Please check with your provider. Elite teen girl athlete recovery specialist -Injury, eating disorders & performance anxiety Offering trauma informed, compassionate care for teen girls and young women navigating life changes, relationships, emotional distress or feeling stuck in self-doubt. Using tools from expressive arts, IFS, ACT, compassionate focused and nervous system based therapies - creates life long changes. I weave in the many training I've done over the years . You can expect an experience tailored to your needs, interests and the way your brain learns best. Pulling from therapies such as ACT, IFS, Expressive Arts, Compassion focused, mindfulness and somatic focused, DBT, etc. I specialize in supporting elite teen girl athletes navigating recovery from injury, eat...