With over 20 years of dedicated experience in mental health, I am deeply passionate about helping people forge better lives through compassionate, evidence-b...
I am providing therapy online. Contact me for a free 20 minute chat to decide if you would then like to book a session. I am providing therapy online. Contact me for a free 20 minute chat. I also offer Supervision and Reflective Practice for Psychotherapists and Counsellors, providing a supportive, collaborative space - integration of practice & theory My job is to understand your problems and situations the way you do. Using my experience as a therapist, we will work collaboratively to help you cope better, understand and break negative repeating patterns and develop problem-solving skills. Sometimes this is CBT, sometimes psychotherapy, or coaching, or focused problem solving. It will be whatever works best for you. I’m an experienced psychotherapist and counsellor, helping clients cope with stress, anxiety, and relationship challenges. Together, we work to break unhelpful patterns, improve well-being, and “change the response” to life’s challenges. Even a few sessions can...