People are multi faceted and thus a combination of treatment types are necessary. In the main I use People Centered Therapy. Everybody faces challenges at different stages of life. Some greater than others. I am always amazed at the strength of the human spirit and the will to survive. My aim is to help the client to focus on their strengths (rather than their weaknesses). Furthermore to capitalise on their strengths and to realise their full potential. In times of crisis people tend to forget that they have actually overcome so much in life already and given the support they need, they will be able continue to do so. My motto is: Never Give Up. Don’t underestimate yourself. There is always a Plan B!