I have been doing online sessions during the Covid 19 lock down period and am now back doing face to face with the option of online sessions I email my clients my bank details and you receive a receipt at the end of our sessions. payments are paid within 24 hours of our sessions. I am a trained Cognitive Behavioural Therapist and a Mental Health Nurse with over 18 years experience working in Mental Health. I work with people affected by a range of mental health conditions and I am passionate about helping people gain control of their lives and empowering them to move forward. CBT takes a collaborative approach meaning we work together to reach your goals, giving you a good understanding of whats happening for you, strategies to be able to manage it and time to off load and problem solve anything else happening in your life.