Since 2016, I've been walking alongside adults who are going through emotional pain, transitions or deep inner questions. I've worked with expats in Ireland and Spain, and I'm trained in Counselling and Psychotherapy with a humanistic and body-oriented approach. These are the treatment types I use: humanistic-integrative psychotherapy, body-oriented therapy, and tools from Transactional Analysis. Your experience will be relational, compassionate and adapted to your rhythm, combining emotional exploration with body awareness to support deep and lasting change. I offer therapy sessions online via video, in English or Spanish. I'm available on weekdays, including some early mornings and evenings. I offer a warm and human space where you can slow down, breathe, and reconnect — with yourself or your partner. From a humanistic-integrative approach, I help people who feel overwhelmed, disconnected or stuck to understand what’s happening inside and find new ways to relate, heal and fe...