I often use Cognitive Behaviour Therapy (CBT) in combination with Mindfulness in my practice. Since each client is different I also incorporate approaches li...
M.Phil(Clinical Psychology),M.A(Clinical Psychology),M.A(Counselling),B.A(Psy Hons),Mindfulness certification for children and teens. Ashima is a chartered clinical psychologist who works with Kids, Teens and Adults and help them achieve their personal and professional goals. Ashima uses evidence-based solutions to equip her clients with lifelong tools to Reboot, Reflect and Revive. She specialises in a broad range of mental health concerns, providing assessments and treatment solutions to help them become a better version of themselves.She uses evidence based approach including Cognitive Behavioural Therapy, Positive Psychology, Play Therapy,Mindfulness,REBT,TA.She is able to tailor therapy with ease and flexibility, offering a variety of solutions.