VG

Victoria Gillingham

DCounsPsych, MCOSCA

Edinburgh, United Kingdom · Europe/London

About

I am currently offering video sessions and telephone appointments only. I am also a registered Mental Health Nurse with 28 years experience supporting people with a wide range of mental health diagnoses. I am currently offering video sessions & in-person appointments. I often use Transactional Analysis Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better. Having worked in the field of mental health for over 30 years, I have a deep understanding of the challenges people are faced with on a daily basis. How we experience these challenges can become overwhelming and we can feel alone, helpless and disconnected. There may be times when it's useful to seek help outside of your current circle of support...

Specializations

Languages

English

Session Formats

Video In-Person