I am currently unable to provide face to face sessions for safety reasons. My sessions are via Zoom, Skype, mobile or telephone. My sessions can be face to face or via Zoom, or telephone. Please check your junk/spam box for my replies. I have helped clients with mild mental health issues such as general stress to higher needs such as schizophrenia and personality disorders. I would say my expertise lies mostly with anxiety, depression and self-esteem issues. I work with the clients goals in mind, at their own pace and ability. No two clients are the same and adjust my skills accordingly. Whether you’re looking for small changes in perspective, understanding or attitude, or you want a deeper more meaningful change in thinking, behaviour and habits I am willing to walk that journey with you.