60-minute sessions available weekday late afternoons and evenings via secure Zoom or telephone. I tailor therapy to your needs, drawing on ACT and somatic approaches. We explore what truly matters to you, gently untangle unhelpful thought patterns, and build the capacity to respond rather than react. Together we reduce burnout and anxiety cycles, helping you move towards a life that feels steadier, more meaningful and more aligned with who you are. BACP registered counsellor, EMCC Senior Practitioner and qualified clinical supervisor. Background in mental health, public sector leadership and business change. Trained in trauma-informed, integrative and somatic approaches, grounded in ethical, reflective and values-led practice. Hi, I'm Emma. I work with high-performing women who carry a lot & feel like they're running on empty. Let's overcome the overwhelm together. I work in planned blocks of sessions, booked in advance to support continuity and commitment. Additional or ad-hoc sess...