I'm a UK registered counsellor specializing in anxiety, panic attacks, adult ADHD, and offering support through stressful or traumatic life events such as the loss of a loved one, divorce, trauma, illness, career pressure, relationship challenges, and dating issues. I offer online sessions via Zoom video calls. I have flexible schedule, and can offer slots in the evenings and weekends. My sessions are typically not covered by a standard health insurance. I encourage you to contact your provider to check whether sessions can be covered. My approach to therapy is science-based and practical. I provide actionable tools that clients can use from day one to start seeing immediate results, while we address deep-rooted issues at the same time. I tailor therapy to each client's needs and mix techniques and tools from Cognitive-Behavioural therapy, Acceptance and Commitment therapy, Schema therapy, and Gottman Method therapy for couples Life happens... Sometimes You Need Extra Help. Hi, ...