Kia ora! My name is Heather Pound. I was born and raised in the US, but have now lived more of my life outside of it than in. I have lived for extended perio...
We will work together online via Zoom, so you can relax in the comfort of familiar surroundings, without the hassle of travel and parking. In my practice, I provide a variety of 'talk therapies' (such as Cognitive Behaviour Therapy (CBT), Person Centered, and Gestalt Therapy), Mindfulness, and Imago Relationship Therapy. I also use change techniques from several modalities in which I am a certified practitioner (Neuro Linguistic Programming (NLP) and Ericksonian Hypnotherapy). With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, burnout, grief, trauma, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships. I offer EAP funding through Clearhead. (Please note that this requires your employer to have a contract with Clearhead; and the number of funded sessions available to you will be set by your employer - which is generally between 3-6 sessions.) A...