I offer in-person and video appointments. I can provide appointments billed directly to ICBC. No free consultation. 心理治療是一個機會，讓你探索在你人生中令你造成困擾的情緒、行為、思維和關係。心理治療也是人生危機中的一種重要的支援。心理治療能幫助你增強意識力、找出健康的途徑去克服困難以及改善人際關係。但是你必須知道，心理師會鼓勵你嘗試一些新的回應方式和行為，有時候會透過一些練習引導你面對人生中困難的時刻，這或許會令你經歷一些比日常生活中更強烈的情緒。心理治療可以帶來正面和健康的改變，但需要你的努力和堅毅，當然亦需要一段時間。在這個過程中，心理師會一直支持你並協助你。 I provide gentle, empathic care which will be personally attuned to your individual needs. I know it can be hard to begin seeing a counsellor, and I will work hard to help you feel safe and comfortable. I am interested and experienced in the treatment of depression, anxiety disorders, relationship problems, and stress management, using the latest therapeutic techniques. I have a particular interest in helping adults cope with the suffering caused by abuse. I am fluent in English, Cantonese, and Mandarin, and am very familiar with cross-cultural issues and problems experienced by individuals and families with a Chinese background.