Hi, my name is John and I am a psychotherapist operating out of Galway City and Westport, Co Mayo. My objective is to provide a place where individuals can feel safe and secure in being able to discuss a variety of issues which may be causing issue within ones day to day life. By facilitating this space one can feel more capable in addressing concerns which they may be struggling with. My main approach is person centered as I believe most answers come from within whilst also incorporating CBT and Gestalt therapy. People come to see me for a variety of different reasons, this includes dealing with anxiety, stress and depression.