I often use Cognitive Behaviour Therapy (CBT) in combination with Mindfulness in my practice. Since each client is different I also incorporate approaches li...
Please review your insurance requirements (such as GP or psychiatrist referrals, or a diagnosis) prior to your first session. Feel free to reach out if you have any questions. A warm Welcome! With over 5,000 hours of therapy experience, I've helped hundreds of clients on their journey to healing. As a seasoned Schema Therapist and certified EMDR Therapist, I specialise in helping clients heal from trauma using personalised, evidence-based techniques. I offer intensive therapy in a safe, supportive environment, focusing on achieving meaningful progress in a shorter time frame. I am a member of the International Society for the Study of Trauma and Dissociation (ISSTD), specialising in advancing clinical, scientific, and societal understanding of trauma and dissociation. I focus on promoting effective treatment approaches and trauma awareness through my work. I welcome new clients to reach out via message, and I will be happy to inform you about my next availability. Have you ever...