My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, I'm Rachael. I'm a counsellor and psychotherapist and I work with adults 18+. I work integratively and relationally, meaning I tailor the work to each individual client depending on what suits you best. I offer a warm and empathic space where you can feel heard. I will encourage you to be kind with yourself as you're detangling what might feel difficult, and I may also challenge you to become aware of any patterns you've developed that may be keeping you feeling 'stuck'.