My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in your life and are ready to work on this. Perhaps you are struggling to conceive, are pregnant or recently had a baby and notice that you need some support for your mental wellbeing at this life changing time.