My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
We recognise that life is hard and find ourselves spending a lot of time helping and supporting others with life while putting ourselves on the back burner. We can feel stuck, lost or overwhelmed and not know how to move forward. A little extra support at these times can help to explore and make sense of our feelings, understand how or why we find ourselves in this position and, potentially, realise the skills to navigate through our situation.