I am a Registered Provisional Psychologist with a Master’s in Counselling Psychology. I provide adult individual therapy, couples counselling, and formal assessments, integrating evidence-based approaches. I believe therapy is most effective when it is collaborative, practical, and grounded in real life. My goal is to create a safe, nonjudgmental space where clients can explore their patterns, gain clarity, and develop strategies to manage stress, anxiety, relationship challenges, and life transitions. I bring humour, honesty, and empathy to every session, helping clients make meaningful change while feeling seen and understood.