My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative counsellor and coach. I work with young people and adults from diverse backgrounds and draw on different tools and modalities to best suit each individual according to their needs. Talking forms the foundation of my work, but I weave in many practices, such as play, art and mindfulness. I also use movement at times to drop deeper into the wisdom of the body and work with it as a means of gentle enquiry and expression.