Rachel Foster

About

Are you feeling overwhelmed, anxious and lacking in confidence? Are you currently experiencing a loss, or a transition in life that's become difficult to navigate? Or maybe you've always struggled with self belief, and showing yourself kindness? I believe we can thrive when we are truly heard, and can make sense of our own story. Counselling gives you an opportunity to feel accepted, and validated. By working together you can gain a better understanding of your situation, and feelings.

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