My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi from Experience I have learned of the benefits of offering a free consultation prior to committing to therapy. This gives you the opportunity to meet and see how you feel in what is a unique situation. The counselling relationship offers you the chance to explore feelings and behaviours that may be causing you disruption in your daily living, relationships etc. It's a rare opportunity to stop for a while, and be the centre of the process.