My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hi from Experience I have learned of the benefits of offering a free consultation prior to committing to therapy. This gives you the opportunity to meet and see how you feel in what is a unique situation. The counselling relationship offers you the chance to explore feelings and behaviours that may be causing you disruption in your daily living, relationships etc. It's a rare opportunity to stop for a while, and be the centre of the process.