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Rachel Payne

Registered Member MBACP

Eastbourne, United Kingdom · UTC+0

About

Do you find yourself caught in cycles of anxiety, overthinking, low mood, or self‑doubt? You’re not alone. Many of the people I work with share how stuck they feel in patterns they long to change. As a person‑centred counsellor with additional training in transactional analysis, I offer a safe, trauma‑informed space where you can explore what’s happening beneath the surface.

Specializations

Abuse & Domestic Violence Addiction & Substance Abuse Anxiety Autism Spectrum Depression Relationship Issues Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

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