My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life can feel overwhelming at times, and navigating its ups and downs isn’t always easy. You might be struggling with your mental health, facing challenges from the past or present, or just sensing that something feels "off" but not knowing why. Hi, I’m Rachel. With over 18 years experience as a counsellor and 15 years working in mental health, I truly understand both the challenges and the transformative power of therapy—because I’ve been on both sides, as a client and a therapist.