My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach to counselling is relational. The foundation of any work we do together will be based on me developing a strong, trusting therapeutic relationship with you where you may feel safe enough to explore what's going on. I have a warm, calm, non-judgemental and open-minded approach to my work. I will hold space for you to explore difficult or distressing thoughts or feelings but I also recognise the importance of humour in therapy.