My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a warm, dynamic and experienced Psychotherapeutic Counsellor. I aim to empower my clients towards a strengthened sense of self. This will help you feel better able to cope with life's challenges. Anxiety, relationship difficulties, attachment issues and negative self image are often related to childhood trauma. I work gently to help you understand how your patterns were formed and how they can be changed through self-awareness and the experience of the trusting therapeutic relationship.