My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I primarily offer counselling, eye movement desensitisation and reprocessing (EMDR) therapy, and the Rewind technique.ā EMDR and Rewind are evidence-based therapies originally developed for PTSD. They're also used for a broad range of other problems including anxiety, low self esteem, phobias, anger issues and more. My focus is to offer you a safe and confidential space to work through the difficulties you've experienced.