My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I primarily offer counselling, eye movement desensitisation and reprocessing (EMDR) therapy, and the Rewind technique. EMDR and Rewind are evidence-based therapies originally developed for PTSD. They're also used for a broad range of other problems including anxiety, low self esteem, phobias, anger issues and more. My focus is to offer you a safe and confidential space to work through the difficulties you've experienced.