My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
All of us are aware of our need for emotional wellbeing as we all have powerful feelings which we can struggle to manage. We must come to terms with ourselves as we change, face challenges and grow older. We face grieving and loss. Many also experience some sort of mental illness, ranging from anxiety or mild depression to something more severe.