My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You may be considering therapy because something doesn’t feel quite right — perhaps you’re feeling anxious, overwhelmed, low in mood, or finding it difficult to make sense of your thoughts and feelings. For some people, this shows up as overthinking, feeling on edge, or struggling with self-doubt. For others, it may relate to relationships — noticing patterns that repeat, finding closeness difficult, or feeling unsure of yourself with others.