My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I’m trained in a therapeutic approach called Person Centred Counselling & Psychotherapy. This means I will work collaboratively with you to help you deeply understand what life experiences have meant to you and help you to make sense of them so that you can move forward in your life. Some of the areas I work with are – anxiety, depression, bereavement & loss, childhood abuse & trauma, family conflict, challenging relationships, domestic abuse, emotional regulation, self-harm & anger.