My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
With over 23 years of experience, I provide personalised counselling and coaching to individuals facing challenges such as low self-esteem, lack of motivation, depression, and anxiety. My specialist focus is ADHD, as well as alcohol, substance, and behavioural dependencies. I also offer support with relationship issues related to these concerns, with the overall goal of improving mental health and fostering healthier thought patterns.