My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am passionate about providing an honest, compassionate therapeutic relationship that allows you the room to grow emotionally and psychologically. The aim being this enables you to ultimately sustain a better sense of wellbeing. My approach is Integrative which means I offer therapy to suit what is best for you and your difficulties, always in collaboration with you. I draw upon the following modalities: Cognitive Behavioural Therapy (CBT) Psycho-education provided on various issues.