My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhelming. If you have reached a point where you know that something has to change but are struggling to work out how, I can help you make sense of what’s going on and create the changes you need to start feeling better.