My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Starting therapy can feel like a big step, and I offer a calm, supportive space where you can talk openly and feel understood. I’m a BACP‑registered therapist with over five years’ experience working with adults facing addiction, anxiety, depression, low self‑esteem, relationship difficulties, stress, grief, and life transitions. My approach is integrative and person‑centred, meaning I tailor our work to your needs and pace.